Weigh In record (no journal entry) for 09 June 2023
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 11.93g | Prot: 40.83g | Carbs: 76.18g.
Breakfast: Pão Francês. Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Swift Picanha Maturada. more...
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Losing 2.5 kg a Week
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lu jasmim90's Weight History
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