Weigh In record (no journal entry) for 06 July 2015
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86.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 36.76g | Prot: 49.01g | Carbs: 196.83g.
Breakfast: Himbeerkuchen, Frucht Smoothie(mit Fruchtsaft und Milchprodukten). Lunch: Tomatensuppe, Coquette Tagliatelle mit Lachs. Dinner: Gemischter Salat mit Dressing, Donuts, Grüner Smoothie. Snacks/Other: Botterbloom Vanilla Eis. more...
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Gaining 1.9 kg a Week
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riekedoesit's Weight History
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