Weigh In record (no journal entry) for 07 June 2023
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 63.16g | Prot: 79.02g | Carbs: 163.40g.
Breakfast: Weetabix Formelle di Frumento Integrale, Nu3 Burro di Arachidi Crunchy, Land Ricotta Fresca. Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Golden Sun Cous Cous, Fagiolini Bolliti. Dinner: Milbona Quark Magro, Olio Extra Vergine di Oliva, Patata Americana (senza Buccia, Cotta, Bollita), Uovo all'occhio di Bue, Pomodori. Snacks/Other: ICAM Cioccolato Fondente 72%, Pesca, Conad Pere Williams. more...
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steady weight
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chiara.sacchi's Weight History
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