Weigh In record (no journal entry) for 10 June 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 48.06g | Prot: 87.14g | Carbs: 404.85g.
Lunch: 뷔페. Dinner: 칼국수, 물냉면. more...
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Losing 4.2 kg a Week
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