Weigh In record (no journal entry) for 06 July 2015
|
76.6 kg
Lost so far: 7.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
3075 kcal
|
Fat: 148.50g | Prot: 119.00g | Carbs: 333.50g.
Breakfast: Full Throttle Blue Agave Energy Drink, Nabisco Belvita Blueberry Breakfast Biscuits, Great Value Purified Drinking Water. Lunch: Great Value Purified Drinking Water, Jimmy Dean Maple Sausage Links, Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs), Food Lion Deli French Hoagie Rolls. Dinner: Dr. Pepper Dr. Pepper (32 oz), Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Strips, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Great Value Purified Drinking Water. more...
|
|
2347 kcal
|
Exercise:
Driving - 50 minutes, Aircraft Repair - 6 hours, Resting - 12 hours and 10 minutes, Sleeping - 5 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hornet Mech's Weight History
|