Weigh In record (no journal entry) for 10 June 2023
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72.8 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 77.32g | Prot: 53.93g | Carbs: 158.11g.
Breakfast: Boiled Egg, Hochland Kanapkowy, Dodoni Сир Халумі, Agrola Хліб Тостовий Ніжний. Lunch: Глобино Балык Дарницкий, METRO Chef Тортилья, Hochland Kanapkowy, Kinder Bueno White , Monster Energy Ultra Gold, Strawberries. Dinner: Laska Рожок Maximuse , Лігос Круасан Зі Згущеним Молоком. more...
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Losing 0.7 kg a Week
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nervova_madam's Weight History
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