Weigh In record (no journal entry) for 09 June 2023
|
57.2 kg
Lost so far: 8.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 21.48g | Prot: 30.92g | Carbs: 42.43g.
Breakfast: Овсяная Каша на Молоке. Lunch: Клубника, Saare Kreeka Jogurt, Rimi Kodujuust 3%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sash2rush's Weight History
|