Weigh In record (no journal entry) for 07 June 2023
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57.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 15.29g | Prot: 27.60g | Carbs: 60.05g.
Breakfast: Овсяная Каша на Молоке. Lunch: Суп Куриный с Рисом. more...
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Losing 2.1 kg a Week
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sash2rush's Weight History
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