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BS 106 I was full of water and that's because I had a lot of salty food. Was in pain with my side terrible yesterday. Still have the pain but it is less and I hope after I go it will go away. I had a colonoscopy Monday and my system always takes a long time to get back.
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 14.0 kg a Week
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