Working on eating more vegetables and drinking more water.
Received my free Atkins bars in the mail yesterday and decided I would allow myself one bite rather than snarfing down the whole thing. This will determine if I can train myself that one bite is all I need for sweets, even though the bar isn't really sweet. It isn't bad at all, a pleasant surprise. :)
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1711 kcal
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Fat: 108.66g | Prot: 117.50g | Carbs: 29.65g.
Breakfast: water, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Turkey brown and serve sausage links, poached egg. Lunch: diet coke, cheddar cheese slices, Ground Beef (Frozen Patties, Cooked, Broiled), cream cheese. Dinner: dreamfields. Snacks/Other: cucumber, pasta sauce, jalapeno, cucumber. more...
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