Weigh In record (no journal entry) for 10 June 2023
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47.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 89.23g | Prot: 79.09g | Carbs: 283.37g.
Breakfast: D'Gari Gelatina de Agua, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Pay de Queso con Mermelada de Zarzamora, Plátano, Philadelphia Queso Americano, Aceite Vegetal, Vaca Blanca Yogurt Durazno, Mi Catsup Salsa de Tomate para Aderezar, Huevo, Frijoles Refritos, Great Value Edulcorante de Mesa, Great Value Avena. Lunch: Manzana, la Costeña Mermelada de Fresa, El Molino Blanco de Mateo Pan Blanco, Aceite Vegetal, Zumo de Limón, Suadero, Chorizo, Tripa, La Costeña Salsa Roja Taquera, Cebolla Frita, Tortillas de Maíz. Dinner: Manzana, Aceite Vegetal, Huevo, Valley Foods Crema de Cacahuate, Choco Milk Chocolate en Polvo, Plátano, Great Value Avena. Snacks/Other: El Molino Blanco de Mateo Pan Blanco, Valley Foods Crema de Cacahuate. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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