Weigh In record (no journal entry) for 10 June 2023
|
60.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 17.72g | Prot: 17.12g | Carbs: 84.01g.
Breakfast: Beetroot, Papayas , Herbalife Afresh. Lunch: Kadhi, White Rice. Dinner: Kadhi. Snacks/Other: Puffed Rice. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmishraubi's Weight History
|