Weigh In record (no journal entry) for 10 June 2023
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 79.11g | Prot: 63.95g | Carbs: 185.31g.
Breakfast: Savoiardi, Spremuta d'arancia, Brioche al Cioccolato, Burger King Toast al Prosciutto Cotto, Pro High Protein 40G, Latte Parzialmente Scremato. Lunch: Pesche, Olio Extra Vergine di Oliva, Primia Patate da Forno , Crai Cordonbleu. Dinner: Biffi Pesto. more...
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2472 kcal
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Exercise:
Cooking - 5 hours, Housework - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Saretta-88's Weight History
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