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Felt like a real lady today... Proud of the person I'm becoming.
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1678 kcal
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Fat: 56.47g | Prot: 94.99g | Carbs: 189.08g.
Breakfast: Golden Delicious Apples, Brown Sugar , Bokomo Traditional Oats. Lunch: SPAR Salad & Chip Sauce, Onions , Tuna in Water (Canned), D'lite 37% Fat Spread , Sasko Low Gi Wholewheat Brown Bread. Dinner: Roasted Sweet Potatoes, Cooked Carrots, Cooked Green Cabbage (Fat Added in Cooking), Pork Chop. Snacks/Other: Bakers Toppers Vanilla Creams, Brown Sugar , Nescafe Ricoffy, Crystal Valley Full Cream Milk. more...
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 Comments
10 Jun 23 by member: M3lissa-L33
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10 Jun 23 by member: Johann22016
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11 Jun 23 by member: Angelaweightloss17
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11 Jun 23 by member: Jeanette Gouws
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11 Jun 23 by member: kezzyb4
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Thank you all you ladies! I appreciate your compliments so!! Trouble is I also found out that NOTHING in my wardrobe fits anymore.... Some shopping needs to be done soon...
11 Jun 23 by member: Jasmine.love
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Jasmine.love's Weight History
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