Weigh In record (no journal entry) for 10 June 2023
|
52.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 42.45g | Prot: 30.55g | Carbs: 43.60g.
Breakfast: Costa Cereal Bar Maní . Lunch: Carne Molida Apanada o Empanadas de Carne. Snacks/Other: Nuestra Cocina Fideos Instantáneos Sabor Carne. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liss_ftness's Weight History
|