Weigh In record (no journal entry) for 09 June 2023
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 52.07g | Prot: 35.00g | Carbs: 113.16g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Nespresso Café, La Guapa Empanada Salteña, La Guapa Empanada Pucacapa, La Guapa Salada Fresca. Dinner: Natural Da Terra Lasca De Coco Assada Com Açúcar Mascavo, La Violetera Pistache , Carrefour Pão Multigrão, Hortifruti Limão, Homemade Mel, Hortifruti Mini Salada Fantasia, Natural Life Biscoito Funcional De Mel, Berna Mostarda Escura, Filippo Berio Azeite de Oliva Extra Virgem. Snacks/Other: Natural Life Biscoito Funcional De Mel. more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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