Weigh In record (no journal entry) for 10 June 2023
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97.1 kg
Lost so far: 3.6 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 24.18g | Prot: 49.07g | Carbs: 97.82g.
Lunch: Honey , Peanut Butter, Toasted Rye Bread , Skinless Chicken Breast, Green String Beans. more...
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Gaining 0.2 kg a Week
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andreadpa's Weight History
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