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2451 kcal
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Fat: 53.10g | Prot: 198.64g | Carbs: 297.67g.
Breakfast: Park 새송이버섯, ウーケ 特盛ごはん, 찐고구마, マイプロテイン PEANUT BUTTER, マイプロテイン IMPACT WHEY PROTEIN ナチュラルチョコレート, おろしにんにく, 삶은 닭가슴살, 양파, 달걀. Lunch: Park 새송이버섯, ウーケ 特盛ごはん, おろしにんにく, 삶은 닭가슴살, 양파, 달걀, 오이, 양배추, ALMONDS. Dinner: Park 새송이버섯, ウーケ 特盛ごはん, 찐고구마, おろしにんにく, 토마토, 삶은 닭가슴살, 양파, 달걀, 오이, 양배추, ALMONDS. Snacks/Other: 丸善 PROFIT ささみプロテインバー マイルドソルト, Park 새송이버섯, ウーケ 特盛ごはん, カゼイン, 락토핏골드, おろしにんにく, 삶은 닭가슴살, 양파, 달걀. more...
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