sola_virum.s's Journal, 11 Jun 23

Weigh In record (no journal entry) for 11 June 2023
66.3 kg Lost so far: 7.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
451 kcal Fat: 15.51g | Prot: 30.73g | Carbs: 46.12g.   Breakfast: Myllyn Paras Овёс Резаный , Простоквашино Масло Сливочное 72,5%, Домик в деревне Молоко 2,5%, Яичный Белок, Магнит Сыр Легкий, Sen Soy Устричный Китайский Соус. more...
Losing 1.1 kg a Week

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sola_virum.s's Weight History


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