Weigh In record (no journal entry) for 11 June 2023
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 15.51g | Prot: 30.73g | Carbs: 46.12g.
Breakfast: Myllyn Paras Овёс Резаный , Простоквашино Масло Сливочное 72,5%, Домик в деревне Молоко 2,5%, Яичный Белок, Магнит Сыр Легкий, Sen Soy Устричный Китайский Соус. more...
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Losing 1.1 kg a Week
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sola_virum.s's Weight History
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