Weigh In record (no journal entry) for 11 June 2023
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 29.90g | Prot: 37.16g | Carbs: 44.19g.
Breakfast: Telur Rebus. Lunch: Ayam Goreng, Sinti Bumbu Pecel, Mentimun (dengan Kulit), Kecambah, Tahu Goreng. Snacks/Other: Melon. more...
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Gaining 0.3 kg a Week
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its.kartika's Weight History
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