Anyta tseng's Journal, 11 Jun 23

Weigh In record (no journal entry) for 11 June 2023

65.7 kg Lost so far: 18.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

2099 kcal

Fat: 84.23g | Prot: 118.11g | Carbs: 246.11g. Breakfast: 咖啡, 全脂牛奶. Lunch: 甜甜圈（加糖粉或糖糖漿）. Dinner: 鳳梨, 松稜鴨翅, 爭鮮鮭魚握壽司. more...

2246 kcal

Exercise: Garmin - 24 hours. more...

Gaining 1.1 kg a Week


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Anyta tseng's Weight History