Weigh In record (no journal entry) for 10 June 2023
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62 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 46.82g | Prot: 30.45g | Carbs: 220.36g.
Breakfast: Любятово Печенье Топленое Молоко, Пряник, Чай с Лимоном, Абрикосы, Верес Горошек , Салат Овощной с Маслом, Жареное Яйцо. Lunch: Баян Сулу Конфета Fruit. more...
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Losing 0.7 kg a Week
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hudeyuopyat's Weight History
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