吉阿胖's Journal, 11 Jun 23

6/11 日 晚餐 🥣
香煎板豆腐
秋葵、花椰菜🥦
涼拌黑木耳
紅蘿蔔毛豆仁煎蛋🥕🫛🍳

View Diet Calendar, 11 June 2023:
2060 kcal Fat: 55.69g | Prot: 135.76g | Carbs: 252.39g.   Breakfast: Costco 厚片吐司. Lunch: 乳清蛋白. Dinner: 便當. Snacks/Other: 能多益 (Nutella) 能多益餅乾, 宏亞食品 77新貴派(抹茶). more...
1711 kcal Exercise: Garmin - 24 hours. more...

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