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IMG 10.6
MM 45.9
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64.1 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 62.88g | Prot: 103.80g | Carbs: 197.80g.
Lunch: Myprotein Impact Whey Protein (25g), Eco + Steak Haché, Huel Tomato & Herb. Dinner: Planet Sushi Maki Saumon, Planet Sushi Maki Thon, Planet Sushi Maki Saumon Cheese, Planet Sushi Maki Saumon. Snacks/Other: Starbucks Banana Bread. more...
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Losing 0.2 kg a Week
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Shinji723's Weight History
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