Weigh In record (no journal entry) for 11 June 2023
|
136.5 kg
Lost so far: 3.5 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 47 minutes, Weight Training (moderate) - 12 minutes, Abdominal (Sit Ups) - 12 minutes, Samsung Health - 22 hours and 49 minutes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mssherkel's Weight History
|