Weigh In record (no journal entry) for 11 June 2023
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75 kg
Lost so far: 7.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 25.92g | Prot: 40.68g | Carbs: 74.08g.
Breakfast: Pink Proteína Texturizada de Soja (Hidratada e Cozida), Pão Integral. Lunch: Queijo Branco, Pepino (Descascado), Pink Proteína Texturizada de Soja (Hidratada e Cozida), Batata Frita na Air Fryer . more...
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Losing 0.4 kg a Week
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Isabel Braun's Weight History
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