Weigh In record (no journal entry) for 12 June 2023
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 23.05g | Prot: 21.85g | Carbs: 85.37g.
Breakfast: Salak. Lunch: Fitbar Fitbar Choco Delight, Kembang Kol Dimasak (dari Segar), Telur Dadar, Nasi Putih. more...
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Gaining 1.5 kg a Week
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iranovitasari10795's Weight History
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