Лариса Галаганова's Journal, 21 Aug 20

Лариса Галаганова's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 August 2020

120 kg Lost so far: 0 kg. Still to go: 60 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

696 kcal

Fat: 29.80g | Prot: 7.39g | Carbs: 103.54g. Breakfast: Рахат Печенье, Слабое Кофе с Сахаром. Lunch: ASU Вода с Лимоном. Dinner: Жареная Картошка. more...

3213 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Лариса Галаганова's Weight History

View Complete History

Лариса Галаганова's Journal, 21 Aug 20

Submit a Comment

Лариса Галаганова's Weight History