halftpe's Journal, 12 Jun 23

主餐:鮭魚、豬肉片
配菜:長干豆、茄子、毛豆、空心菜、地瓜葉
糙米飯

View Diet Calendar, 12 June 2023:
1329 kcal Fat: 54.83g | Prot: 50.87g | Carbs: 158.93g.   Breakfast: Kewpie 胡麻醬 (10ml), 黑咖啡, 全麥土司, 7-11 一日野菜-萵苣沙拉. Lunch: 鮭魚, 炒青菜, 雜糧飯, 燙青菜, 全聯 豬梅花肉, 毛豆. Dinner: 燙青菜, 陽春麵, 全聯 豬梅花肉. Snacks/Other: 曲奇餅. more...
1316 kcal Exercise: Apple Health - 24 hours. more...

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