Weigh In record (no journal entry) for 12 June 2023
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75.5 kg
Lost so far: 37.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 53.37g | Prot: 29.39g | Carbs: 130.41g.
Breakfast: Madu, Lemon. Lunch: Alfamart Stik Keju. Dinner: Tahu, Oyong. Snacks/Other: Kolak. more...
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Gaining 1.2 kg a Week
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Memey Febs 😇's Weight History
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