Weigh In record (no journal entry) for 07 July 2015
|
71.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 80.25g | Prot: 60.71g | Carbs: 235.50g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Laugenbrezel. Dinner: Gut & Günstig Gouda in Scheiben, Kühne Feine Cornichons, Arla Kaergarden Ungesalzen, Edeka Geflügelsalami, Golden Toast Vollkorn Sandwich (37g). Snacks/Other: Milka Noisette, Mövenpick Vanilla Chocolat. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Banane321's Weight History
|