Weigh In record (no journal entry) for 12 June 2023
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59.4 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 45.36g | Prot: 30.81g | Carbs: 59.12g.
Breakfast: Дари Вкус Торт Сметанный. Lunch: Fish House Крабовые Палочки Имитация, Зеленый Листовой Салат, Вареное Яйцо. more...
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Gaining 4.2 kg a Week
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