Weigh In record (no journal entry) for 07 July 2015
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88.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 25.09g | Prot: 74.35g | Carbs: 61.48g.
Breakfast: Sadia Peito de Peru Defumado, Danubio Requeijão Zero, Camil Mini Biscoito de Arroz Integral, Ovo Frito sem Gordura, Danubio Requeijão Zero. Lunch: Salmão no Forno ou Grelhado, Milho, Berinjela Cozida, Acelga, Tomates, Alface. Dinner: Molho de Tomate, Abobrinha. Snacks/Other: Melão, Estrela do Oriente Castanha do Pará, Amêndoas. more...
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Losing 0.5 kg a Week
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Mari.mello's Weight History
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