Weigh In record (no journal entry) for 12 June 2023
|
93.1 kg
Lost so far: 1.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 23.97g | Prot: 20.50g | Carbs: 63.92g.
Breakfast: Кофе с Молоком, Сыр Гауда, Санта Булка Тостовая . Lunch: Салат из Помидоров и Огурцов. Dinner: Пирог из Лаваша. Snacks/Other: Пряник. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataschka29.29's Weight History
|