Weigh In record (no journal entry) for 12 June 2023
|
53.6 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 39.38g | Prot: 47.89g | Carbs: 91.77g.
Breakfast: 清心福全 烏龍綠茶(無糖), 早安美芝城 巧克力吐司. Dinner: 卜蜂 醃漬里肌豬排(古早味）, 煎蛋, 煎雞蛋, 黑糖饅頭. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|