Weigh In record (no journal entry) for 07 June 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3373 kcal
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Fat: 132.48g | Prot: 260.50g | Carbs: 285.72g.
Breakfast: Obela Hummus con Chipotle, San Rafael Jamón Real Pavo, Pechuga de Pollo, Lala Leche +Proteína LIGHT, Huevo Revuelto, Kirkland Signature Queso Monterrey Jack, San Rafael Jamón Real Pavo, Tía Rosa Tortillas de Harina Light, Bimbo Pan Tostado Cero Cero. Lunch: La Moderna Spaghetti con Crema , Frijoles Refritos, Bistec de Res a la Mexicana, Tortillas de Maíz, Knorr Sopa de Fideos. Dinner: Yoplait Yogurt Griego sin Azúcar, Pechuga de Pollo, Lala Leche 70% Más Proteína , Libanius Humus Natural, Marina Azul Atún en Agua, Mayonesa Light, Sanissimo Tostadas de Maíz Horneadas, Sanissimo Galletas de Arroz y Quinoa. more...
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Gaining 0.0 kg a Week
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Estefanonl's Weight History
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