Weigh In record (no journal entry) for 12 June 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 48.33g | Prot: 73.92g | Carbs: 50.64g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Tradicional , Ovo Mexido. Lunch: Tomates, Cenouras, Swift Carne Moída de Patinho , Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Piracanjuba Creme de Leite Leve, Abobrinha Refogada, Camil Feijão Preto Temperado Cozido, Filé de Frango Grelhado. Snacks/Other: Sadia Peito de Peru Light, Ceifeiro Semente de Chia, Nestlé Iogurte Natural Integral (2 Ingredientes). more...
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Gaining 0.1 kg a Week
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giselle.hernandes's Weight History
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