Hornet Mech's Journal, 07 Jul 15

Weigh In record (no journal entry) for 07 July 2015
76.7 kg Lost so far: 7.5 kg.    Still to go: 1.8 kg.    Diet followed: Poorly.

View Diet Calendar, 07 July 2015:
1720 kcal Fat: 84.91g | Prot: 94.66g | Carbs: 162.00g.   Breakfast: Great Value Purified Drinking Water, Borden Shredded Cheddar Cheese, Egg Omelet. Lunch: Great Value Purified Drinking Water, Pathmark Hamburger Rolls, Great Value Purified Drinking Water, Borden Shredded Cheddar Cheese, Beef Sloppy Joe (No Bun). Dinner: Coca-Cola Diet Coke, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Great Value Seasoned Fries, Pathmark Hamburger Rolls. more...
2260 kcal Exercise: Dog Walking (Fast Pace) - 38 minutes, Shopping - 15 minutes, Driving - 15 minutes, Housework - 1 hour, Cooking - 15 minutes, Sleeping - 11 hours, Resting - 10 hours and 37 minutes. more...
Gaining 0.6 kg a Week



     
 

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Hornet Mech's Weight History


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