Weigh In record (no journal entry) for 13 June 2023
|
66.8 kg
Lost so far: 5.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 10.46g | Prot: 23.33g | Carbs: 129.28g.
Breakfast: 葡萄, 小番茄(葡萄形狀), 全家 中杯冰美式咖啡. Lunch: 便當. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|