Weigh In record (no journal entry) for 13 June 2023
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 22.93g | Prot: 21.18g | Carbs: 78.55g.
Breakfast: Кофе (из Молотых Зерен), Экопродукт Варенье Клубника. Lunch: Окрошка. Snacks/Other: Эфко Liberty Yogurt Папайя-Манго, Кофе (из Молотых Зерен), Помидоры, Папа Может Сосиски Сочные. more...
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Gaining 3.5 kg a Week
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natalalokteva968's Weight History
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