Weigh In record (no journal entry) for 13 June 2023
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 65.14g | Prot: 111.76g | Carbs: 66.80g.
Breakfast: Твердый Сыр Пармезан, Миндаль Миндаль, Геркулес Овсяные Хлопья. Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано, Куриное Филе на Гриле. Dinner: Maestro de Oliva Оливковое Масло, Куриное Филе. Snacks/Other: Абрикос. more...
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Gaining 1.3 kg a Week
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dorisss1510's Weight History
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