moyerk08's Journal, 30 Jul 11

Weigh In record (no journal entry) for 30 July 2011
57.4 kg Lost so far: 4.3 kg.    Still to go: 7.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 July 2011:
438 kcal Fat: 8.00g | Prot: 80.00g | Carbs: 20.00g.   Breakfast: Romaine Lettuce. Lunch: tilapia filet. Snacks/Other: Steamed Broccoli. more...
Losing 0.1 kg a Week

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moyerk08's Weight History


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