Weigh In record (no journal entry) for 13 June 2023
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87.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 8.24g | Prot: 11.63g | Carbs: 40.66g.
Breakfast: OK Bio Gallette di Mais, Parmalat Latte Scremato Magro con Gusto, Carrefour Confettura Extra di Ciliegia, Lady's Choice Smooth Peanut Butter. more...
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Losing 2.8 kg a Week
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Alessandro Gogioso's Weight History
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