Weigh In record (no journal entry) for 12 June 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 65.03g | Prot: 100.76g | Carbs: 130.72g.
Breakfast: Philadelphia Philadelphia Vegetale, Fette Biscottate, Myprotein Impact Whey Protein Brownie, Nu3 Burro di Arachidi Crunchy. Lunch: Uovo Sodo, Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura), Melanzana, Delizie del Sole Cereali e Quinoa, La Bottega del Gusto Cubetti di Prosciutto Cotto. Dinner: Delizie del Sole Crauti al Naturale, Ebly Grano Duro Parboiled, Vitasia Latte di Cocco, Vemondo Bio Tofu Naturale. Snacks/Other: Dolciando & Dolciando Protein+ Panna e Cacao, Kiwi. more...
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Gaining 1.2 kg a Week
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chiara.sacchi's Weight History
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