Weigh In record (no journal entry) for 13 June 2023
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100.6 kg
Lost so far: 32.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 18.68g | Prot: 35.22g | Carbs: 99.28g.
Breakfast: Aldi Streichfein Gesalzen, Fol Epi Kürbiskern, Netto Dinkelbrötchen. Lunch: Zuckerreduziertes Gelee, Netto Dinkelbrötchen. Dinner: Pastinaken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Petersilie, Lidl Kabeljaufilet, Albona Paniermehl. more...
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Losing 4.2 kg a Week
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teddyandrea's Weight History
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