Weigh In record (no journal entry) for 04 June 2023
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 63.79g | Prot: 101.23g | Carbs: 243.80g.
Breakfast: Pasta de Amendoim Integral, 100% Whey, Aveia, Leite (Leite Integral), Banana. Lunch: Ovo Frito, Batata Doce, Carioca Feijão Cozido, Arroz Branco (Cozido), Aurora Suco de Uva Integral. Dinner: Castanha de Caju, Maçã. Snacks/Other: Max Titanium 100% Whey , Banana, Leite (Leite Integral), Aveia. more...
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Losing 0.1 kg a Week
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eepileff's Weight History
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