Weigh In record (no journal entry) for 13 June 2023
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 57.99g | Prot: 79.19g | Carbs: 136.25g.
Lunch: Burrito de Carne, Dole Zanahoria Juliana, Minuto Verde Beterraga , Lechuga. Dinner: Cuscús (Cocidos), Zanahoria, Huevo Cocido. Snacks/Other: Mitjans Jarabe Granadina, Manzana, Quillayes Yogurt Natural. more...
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Losing 1.8 kg a Week
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