Weigh In record (no journal entry) for 08 July 2015
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121 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 104.78g | Prot: 75.01g | Carbs: 42.67g.
Breakfast: Kaffee mit Milch, Multaben Multaben Eiwediät Schoko Shake. Dinner: Gut & Günstig Nackensteaks in Paprika-Marinade, Schafskäse, Rote Paprika. Snacks/Other: Seeberger Cashewkerne, Geröstet, Gesalzen. more...
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Losing 0.7 kg a Week
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Rubylight!'s Weight History
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