空腹12時蕃茄蛋地瓜薑黃十穀雜糧燕麥奇異果百香果百果木耳
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 31.15g | Prot: 63.38g | Carbs: 191.90g.
Breakfast: 番茄, 雜糧燕麥粥, 紅布朗 5穀燕麥粉, 雞蛋(整個), 7-11 蒸地瓜. Lunch: 蘋果, 萊爾富 冰糖雪耳, 果丘in 白木耳寒天冰糖凍飲, 木耳, 雞蛋(整個), 番茄, 無籽葡萄. Dinner: 桂冠 福州丸, 豬肉丸, 美國加州葡萄, 貢丸湯. more...
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Gaining 1.3 kg a Week
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animi4911's Weight History
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