Weigh In record (no journal entry) for 12 June 2023
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 52.56g | Prot: 83.42g | Carbs: 175.91g.
Breakfast: 全家 大飯糰江原道雪蟹蟹膏, 7-11 統一陽光無糖高纖豆漿, 馬玉山 山藥黑芝麻糊. Lunch: 櫛瓜, 牛油, 魷魚, Familymart 烤多蛋白餐盒. Dinner: 林鳳營 無加糖優酪乳, 衛龍 魔芋爽 香辣素毛肚. more...
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Gaining 0.7 kg a Week
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♡RoUBAo♡'s Weight History
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